Raising self esteem

Anti-Bullying Week in the UK this year runs from Monday 16th to Friday 20th November. Under the umbrella of the Anti-Bullying Alliance it aims to “stop bullying and create safer environments in which children and young people can live, grow, play and learn.”

Of course bullying doesn’t just happen amongst children: it’s found in the workplace, in politics, in society in general — and people can feel bullied by circumstances as much as by other people — but this week is of necessity directed primarily at youngsters.

Psychologist Emily Lovegrove (Reader, I married her — and vice versa of course), also known as The Bullying Doctor (yes, I’ve heard the jokes), has authored two self-help books for youngsters on coping with bullying.

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